If you feel you would benefit from repeating a workout, you can always do so by following these steps:
Note: The Log Detail page will show two runs after you repeat a workout.
Note: The total distance and time will be for your most recently completed workout.
1. Swipe Workout screen from left to right
2. Find workout that you would like to repeat
Example: Week 1 Day 1
3. Press repeat symbol or REPEAT
Note: The Log Detail page will show two runs after you repeat a workout.
Note: The total distance and time will be for your most recently completed workout.